Update Me: Lots of new resources popping up!
Been awhile since I last posted. <– This has to be the most common opening sentence across all blogs on the Internet… But at any rate, I’ve been in a maintainability cycle for a couple months now. Down to 275 (115 lb loss) and feeling good. I don’t bother to track what I eat or count any calories but I am going to begin a push to knock off another big chunk of weight now.
I have also come across a number of very informative resources that someone passing by may not know about and find useful.
First, there’s almost too many paleo recipe sites to list these days but here’s a few I’ve recently enjoyed;
Paleo Diet Lifestyle
T.G.I.Paleo
And last, I noticed I didn’t have Everyday Paleo on my recipes page. This was my first resource AND first cookbook I purchased!
There’s a number of interesting new approaches to this paleo scene that aren’t necessarily paleo. But I think are worth checking out. See what you think!
The Bullet Proof Executive - Supercharge your body, Upgrade your brain, Be Bulletproof.
Nerd Fitness - Superhero fitness: We understand that fat is not the enemy.
Dan’s Plan - Programs to help you achieve and sustain your ideal weight.
The Perfect Health Diet - Four Steps to Renewed Health, Youthful Vitality, and Long Life.
There’s also a new podcast that’s rising up the charts - Abel James’ Fat Burning Man