Been awhile since I last posted. <– This has to be the most common opening sentence across all blogs on the Internet… But at any rate, I’ve been in a maintainability cycle for a couple months now. Down to 275 (115 lb loss) and feeling good. I don’t bother to track what I eat or count any calories but I am going to begin a push to knock off another big chunk of weight now.
I have also come across a number of very informative resources that someone passing by may not know about and find useful.
First, there’s almost too many paleo recipe sites to list these days but here’s a few I’ve recently enjoyed;
And last, I noticed I didn’t have Everyday Paleo on my recipes page. This was my first resource AND first cookbook I purchased!
There’s a number of interesting new approaches to this paleo scene that aren’t necessarilly paleo. But I think are worth checking out. See what you think!
The Bullet Proof Executive Supercharge your body, Upgrade your brain, Be Bulletproof.
Nerd Fitness Superhero fitness: We understand that fat is not the enemy.
Dan’s Plan Programs to help you achieve and sustain your ideal weight.
The Perfect Health Diet Four Steps to Renewed Health, Youthful Vitality, and Long Life.
There’s also a new podcast that’s rising up the charts – Abel James’ Fat Burning Man